What do we give our attention to during each day? There are countless things in today’s world that compete for our attention, and after...

In times when fear, anger, and division are highest, our internal dialogue can actually be the most plaguing thing in our lives. While we...

When we turn on the news or scroll through the internet, there is never any shortage of things to be angry about. Past that, there are...

There’s been a lot in the news in the past years, as well as recently, to cause alarm, stress, and frustration. At some point, most of...